ARE YOU READY TO WALK INTO THE GYM WITH CONFIDENCE?
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FACE TO FACE COACHING
A GREAT OPTION FOR THOSE STARTING OUT IN THE GYM AND JUST GETTING COMFORTABLE WITH THEIR FORM AND WANTING TO BUILD CONFIDENCE IN THE GYM!!
OR
MAYBE YOU JUST NEED 1-2 SESSIONS A WEEK TO GET OUT OF YOUR COMFORT ZONE, LEARN NEW EXERCISES and PUSH YOUR TRAINING TO THE NEXT LEVEL!
1:1 OPTIONS
1:1 45MIN $70
1:1 60MIN $80
TRAIN WITH A FRIEND
2:1 45MIN $50 (PER PERSON)
2:1 60MIN $55 (PER PERSON)
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ONLINE PROGRAMMING
You will have access to the Trainerize app, which allows you to track and view your workouts easily.
The app features exercise video demonstrations for easy follow-along.
You can also log your weights on the app to monitor your weekly progress effectively.
Weekly check-ins will include walk through video demonstrations to help you adjust and refine your form. I will offer guidance on modifying daily habits and lifestyle choices to support your training and achieve your goals.
For additional support, I am reachable via WhatsApp, where you can ask any questions about your program and share training videos for feedback on your progress.
$45 P/W (6 WEEK COMMITMENT)
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CLAWDZFIT TRAINING PACKAGE
WHAT DOES THIS INCLUDE?
Personalized face-to-face coaching complemented by a customized online training program tailored specifically for you to follow outside of our in-person sessions.
You'll have access to the Trainerize app, enabling you to track and view your workouts with exercise video demonstrations.
During our face-to-face sessions, we'll focus on PERFECTing YOUR FORM, PUSH EVEN HARDER WITH OUR WEIGHTS AND DIAL IN ON THE little THINGS THAT’S GONNA PUSH YOUR PROGRESS TO THE NEXT LEVEL.
This structured training program beyond our face-to-face sessions ensures faster results through enhanced consistency and a personalised training program.
1X 60 MIN WEEKLY F2F SESSION + ONLINE PROGRAMMING : $110 P/W
** 6 WEEK COMMITMENT
GIRLS ONLY CLASS
A 60-minute lower body class designed for girls who want to improve their form, add an extra lower body workout to their routine, or simply connect with like-minded gym GIRLIES!
CLAWDZ FIT
CLAWDZ FIT
meet YOUR COACH
HEY, my names claudia.
I am a certified personal trainer with a deep commitment to empowering young women in the gym.
I understand firsthand the challenges and uncertainties that come with stepping into the gym environment for the first time. That's why I am passionate about guiding and supporting young women through their fitness journeys, helping them not only to build physical strength but also to build confidence and mental strength.
let me help you reach your training goals.
INSPIRING STRENGTH AND BUILDING A COMMUNITY OF EDUCATED GYM GIRLIES.
@CLAWDZ_FIT
